Hi windows7710...
About flash player i must say flash player is built-in ur 7710 just open ur internet explorer (Web) then open ur target flash file (*.swf) from the menu/open/file... i've uploaded screen capture of instruction for ya, and a flash very funny game for testin' it, and about the application u can search in forum in ur favorite brand, or list the apps in here and every one will try to share links with u dude as we can!
E.N.J.O.Y;-)